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My offer

I'm excited to offer you the diverse possibilities of the Feldenkrais® Method. During my lessons, we create an atmosphere of calm and serenity that allows you to explore your own movement patterns, release blockages, and establish a deeper connection with your body.

Group and individual lessons

Please contact me by phone or email so that we can work together to create a movement concept that is right for you.

AWARENESS THROUGH MOVEMENT

Group workshop

via video call (Zoom)

Ongoing 12-week courses;

join at any time.​

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Course program and more information upon request.

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FUNCTIONAL
INTEGRATION

Private lessons

via video call (Zoom)

Personalized movement program. Appointments by arrangement.

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AWARENESS THROUGH MOVEMENT

Group workshop

on site in Athens

Ongoing 12-week courses;

join at any time.

​

CURRENT PROGRAM

Autumn/Winter 2026 (PDF)

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FUNCTIONAL

INTEGRATION

Private lessons

on site

Personalized movement program. Appointments by arrangement.

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Feedback from my clients

Be inspired by the positive experiences of my clients with the Feldenkrais® method and read how this gentle method touches not only the body, but also the mind and soul.

"I had severe back pain, probably a pulled muscle.

The doctor recommended exercise and warming. It didn't help.

Then I booked three sessions of the Feldenkrais workshop "Moving with Ease - Immersing yourself in new experiences and discovering physical mobility." The pain was gone.

Ingrid R.

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